Weight Loss

How this mum has not only lost weight but also learned to feel better physically and mentally

Weight Loss Sophie Jane suffered from postnatal depression and anxiety but she was able to concentrate on her health and mental health and is now feeling so much better within herself. “My start weight post birth was 90.4 and I’m now 75.2 so 15.2kgs my goal in 70 at this stage but I  really want …

How this mum has not only lost weight but also learned to feel better physically and mentally Read More »

15 months down and 17kgs gone and this mum is feeling fantastic!

Mum of three Aileen Chugg once promised herself she would refocus on her own health and wellbeing once she was done having kids. So when the almost 30-year-old mum from Tasmania’s youngest was almost two she started to focus on her health and weight loss goals ready to kick them through the roof! Read her …

15 months down and 17kgs gone and this mum is feeling fantastic! Read More »

From A Stationary Seamstress To The Ultimate Thrillseeker

This week, we share the transformation of #WeightLossWarrior Melinda Adams who began her weight loss journey in 2004 via a Gastric Band procedure – that was the only bariatric solution available at that time. We talked about how her trajectory in life has changed a million per cent since then. Melinda regained her functional fitness …

From A Stationary Seamstress To The Ultimate Thrillseeker Read More »

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