Infused Water – Joe Cross

Infused Water

Hydration is a key component of digestive health and can help relieve bloating or an afternoon energy slump. If you struggle to drink enough water, try this recipe to add a little more flavor to your water. You can also add infused water to a juice to help dilute it. While there’s a boom of infused waters now on the market, you can easily make your own at home by adding a combo of fresh fruit, vegetables or herbs. This recipe works well with still or sparkling water.

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