This mum has lost 14 kilos and now feels like a totally new person!

Weight Loss

Meena Bharti says she feels like a totally new person after losing 14kg following the 28 Day Weight Loss Challenge!

“I lost 14 kgs and I have lost countless cm,” she gushes.

“I was dress size 16 and now I am size 10. I feel like a totally new person. I’ve gone from 79.5 kg in August 2020 to 65.5 kgs (august 2021).”

This mum now feels like a totally new person!

Meena has lost 14kg and feels like a totally new person

The 42-year-old mum-of-two admits she has wanted to lose weight for some time.

“I’m a cancer researcher and I know that being overweight can contribute to many diseases,” she says. “I have a slow metabolism and felt quite depressed within myself.”

This mum now feels like a totally new person!

“In September 2020, I signed up for the Platinum Membership. I just love all the workouts. It keeps me healthy.”

What’s more, the Victoria-based mum is a huge fan of The Healthy Mummy Smoothies and the recipes from the app.

“I love the chocolate and vanilla smoothies for my breakfast and my favourite Challenge meals are the Zucchini Bacon Slice and Butter Chicken,” she says.

“My favourite exercise is fit advanced workout by Wendy but occasionally I do Booty Dance or a boxing workout too.”

Meena’s 3 tips for success

  • Don’t be hard on yourself
  • Believe in yourself and just keep going
  • Don’t rely on the scales, go by what fits and how you feel

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